6 Ways to Avoid Dying Before Your Time

TIME

With so many of the deaths each year from around the world directly related to poor health choices we make, world health leaders have set a goal of lowering the number of preventable deaths by 25% from 2010 rates by 2025. That would save 37 million lives over 15 years. Reporting in the journal Lancet, public health experts note that the way to prevent those deaths aren’t surprising. But acting on those strategies will take individual and political will. Here’s how the experts hope to do it.

Not smoking.

The UN General Assembly set a target of cutting smoking around the world by 30% by 2025. Already, higher-income nations that have adopted smoking bans in public places and instituted tobacco taxes have seen drops in smoking rates, although residents in lower income nations continue to light up at high rates.

Limiting excessive drinking.

While moderate amounts of alcohol…

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